Stretch + Gentle Bellydance

Let RMT Jen Fleming guide you through self-massage + stretch 955-1055AM

Gentle Bellydance with Andria 11AM-Noon.

$10 cash drop in fee.

8 classes $62 for new movers.

Sliding scale or scholarship available.

Lower Bellydance Class Prices

We have some ✨amazing✨ announcements to make.

🌟We are extending our $10 cash drop in fee to ALL drop in bellydance basics/bliss/stretch classes.

🌟12 classes are now $120 + tax ($40 drop) to be used in 3 months.

🌟1 month unlimited $120 + tax ($40 drop)

🌟6 months unlimited $600 + tax ($200 drop)

Online store has already been updated! Thank you always for your support!

🌟Mahasti
422 Concession
hamiltonbellydance.com

Improvisation Intensive

A full day of improvisation training. No experience necessary. This intensive will not be teaching technique. All levels & styles are welcome!

Sun Nov 3 + Sun Nov 17
Take 1 or both.

DAY 1

TUNE
10-11:15 – welcoming and tuning (using improv to connect to yourself and the group)
Eshe (me) will start with a warm up to awaken the body. We’ll use a series of activities drawn from writing, acting and dance to get moving. You’ll be given ideas to embark from or suggested parameters or props but the freedom to journey as you please. We’ll also start to explore collaboration with group activities. We’ll play with both leading and following, structured and unstructured creation. We’ll talk about motivation & inspiration as well. This will be a gentle and fun introduction to the day.

EXPLORE
11:30- 12:45
Explore images and impulses (using external inspiration as a source for improvised movement)
Alyssa Nedich of Alyssa Nedich Choreography is an imaginative powerhouse & gives whimsical, enlightening and encouraging instruction. We’ll start to go deeper into concepts of improvisation. She has a lot of gifts & resources to share with you. I have personally grown a lot from being in her improvisation classes.

GENERATE
1:30-2:45
Exploring improv as a vehicle for choreography (using improv to generate set material)
Lisa Ann Emmons of Aeris Körper will take us further & end the day with concepts to encapsulate your creation. How can we make play into presentation or performance? How do we take freestyle & mould it? On a personal note Mahasti – The Bellydance Emporium dancers have been exploring with Lisa this year & have brought back rave reviews. I’m really excited to have her sharing with us at the studio!

FLASH SALE: 20% off with “BROOM” coupon online!

DAY 1
Eshe TUNE
Alyssa Nedich EXPLORE
Lisa Emmons GENERATE

Day 2
Alyssa Nedich TUNE
Eshe EXPLORE
Lisa Emmons GENERATE

1 Day Pass $60 + tax
https://mahasti.ecwid.com/#!/1-Day-Improvisation-Intensive/p/80134843/category=18890056

2 Days $100 + tax
https://mahasti.ecwid.com/#!/Both-Days-Improvisation-Intensive/p/80134848/category=18890056

Please contact me if you need sliding scale or scholarship I really want this offering to reach all of those who need it!

Mahasti
422 Concession
Hamilton, ON

Thank you for your donations!

Your donation of $90 this month will plant 9 trees in Hamilton!

In April 2016 we raised $530 for Sacha Hamilton
In May we raised $300 for Cystic Fibrosis Canada
In June we raised $130 for the youth of Attawapiskat.
In July we raised $230 for Sacha Hamilton.
In August we raised $120 for Essential Aid and Family Services of Ontario inc.
In September we raised $85 for Food4Kids as well as $385 for the Canadian Breast Cancer Foundation.
In October we raised $80 for Immigrants Working Centre
In November we raised $95 for Thrive Child & Youth Services.
In December we raised $570 for Essential Aid and Family Services of Ontario inc.
In January 2017 we raised $155 for 541 Eatery & Exchange’s Button Jar.
In February we raised $150 for Sacha Hamilton.
In March we raised $170 for NGen Youth Centre in Hamilton
In April we raised $110 for Cystic Fibrosis Canada.
In May we raised $80 for Micah House in Hamilton.
In June we raised $80 for Sacha Hamilton.
In July we raised $130 for Sacajawea Non-profit Housing in Hamilton.
In August we raised $100 for Rainbow Camp.
In September we raised $100 for the Canadian Breast Cancer Foundation.
In October we rised $120 for Sunnybrook Hospital in honor of Angela’s Nonna & Gord Downie.
In November we raised $120 for Thrive Child & Youth Services.
In December we raised $511 for Essential Aid.
In January 2018 we raised $130 for Sacha Hamilton.
In February we raised $150 for Empowerment Squared.
In March we raised $200 for 541 Eatery & Exchange’s Button Jar.
In April we raised $225 for Cystic Fibrosis Canada.
In June we raised $30 for Pride Hamilton & $120 for Rainbow Camp.
In July & August we held a tampon drive for Interval House.
In September we raised $100 for Sacha Hamilton.
In October we raised $135 for Thrive Child & Youth Services.
In November we raised $100 for The Bridge from Prison to Community.
In December we raised $238 for NGen Youth Centre in Hamilton and $710 for Essential Aid Infant Food Bank.
In January 2019 we raised $225 for SACHA.
In February we raised $80 for Empowerment Squared.
In March we raised $85 for Cystic Fibrosis Canada.
In April we raised $45 for 541’s Button Jar.
In May we raised $65 for Rainbow Camp & $125 for Ladybird Animal Sanctuary.
In June we raised $60 for Sacajawea Non-profit Housing in Hamilton.
In July we raised $100 for Speqtrum.
In August we raised $75 for Immigrants Working Centre.
In October we raised $90 for Trees for Hamilton.
You have donated $7439 in total to local + Canadian charities.