


Mahasti warmly welcomes bellydance pioneer Audra Simmons back to Mahasti. Details below.
1 West Ave S, Suite 300, Hamilton, ON, Canada
hamiltonbellydance.com
eshebellydancer@hotmail.com
Morning workshops followed by a performance at Harem in The Casbah.
306 King St W, Hamilton, ON, Canada.
Arms and Hands 11-1PM
Join Audra for a workshop designed to help you develop beautiful, fluid arms and hands.
We’ll begin with exercises for finding and mobilizing the upper back and shoulder blades, then move into elbows, wrists and fingers.
Then, with Dark Side style, Audra will begin to add details to create further depth of movement, as well as introduce emotive qualities to these movements, as we bring them into short combinations.
No previous Dark Side experience is required, though some belly dance experience is suggested. Suitable for all levels.
Technique Spotlight 1:30-3:30 -SOLD OUT!
This workshop will focus on deepening your understanding and execution of fundamental hip, chest and abdominal movements as we deconstruct the basics in this fun, sweaty workshop!
We’ll refine your technique and enhance your muscular control in stationary and moving drills, adding complexity and layers as we go. We’ll see how much we can pile on, where and how it falls apart, and talk about how we can work to be able to do it all.
No previous Dark Side experience is required, though some belly dance experience is suggested, not for absolute beginners. Suitable for all levels.
1 workshop $45 ($39.82 + tax)
2 workshops $75 ($66.37 + tax) SOLD OUT
Online payment:
1 workshop https://mahasti.ecwid.com/#!/1-Workshop-2-hours-total/p/64748412/category=18890056
2 workshops https://mahasti.ecwid.com/#!/2-Workshops-4-hours-total/p/64748410/category=18890056
Etransfer to eshebellydancer@hotmail.com
Cash payments also accepted at the studio.

Every Thursday in April we are dancing to make CF history!
Join us at 7PM. No donation is too small. 100% of money collected will go to charity!
Total beginners are totally welcome. We are covering the basics of bellydance.
We’re located in downtown Hamilton & our building has a parking lot for dancer use. All 4 classes are drop in lessons. You’re welcome to take all 4 or just drop in once.
Have any questions about class or the studio? Contact Eshe at eshebellydancer@hotmail.com

We are excited to expand both our Basics & our Pay What You Can offerings from March 23.
Thursdays
7PM Bellydance Bascis – Drop in & Pay What You Can
8:15PM Improvisational Tribal Style/American Tribal Style
Starting Thursday 3/23 we’ll be opening another Bellydance Basics class at 7PM with Eshe. It will be a Pay What You Can class. You can use your classcard if you have one or make a donation. The choice is yours. We want to make sure everyone in Hamilton that wants to dance is dancing! This is a drop in class meaning you can start any time (on or after 3/23). You don’t have to commit to coming to every week (although you are most welcome to). We will be talking about good posture, weight changes, traveling, isolations, shimmies, arm & hand movements, hip articulations, transitions – basically all of the building blocks of bellydance. Like our other basics classes, this offering will also be a bridge to choreography so if you wish to eventually transition you can do so with ease.
We’ll also be offering a new ITS/ATS class lead by Eshe at 8:15PM.
ITS – Improvisational Tribal Style is a freestyle dance format inspired by Carolena Nericcio’s American Tribal Style. Moving like a flock of birds or school of fish, we’ll use the body to communicate intent. ITS is like a language, after we learn a shared vocabulary we are able to have spontaneous conversation. With a turn of the head, hand gesture or foot placement the leader will cue a preset combination. This dance is great for being in the moment, creating art right out of thin air while listening to the music, as well as joyous and playful group work. The roots of this dance are Egyptian, featuring both folklore and traditional bellydance. The ITS we explore will also be peppered with bits of Indian and Spanish fusion as well as theatrical & modern dance stylizations.
We will also explore the founding San Francisco style ATS.

We don’t want anyone missing out on dance because they can’t afford it. We know a lot of people in Hamilton are struggling. Everyone deserves dance in their life. That’s why as part of our affordability initiative we are launching weekly Pay What You Can Beginner Bellydance classes on Tuesday at 8:40PM with the winner of Star Bellydancer Canada, Peggy.
For those of you nervous about committing to a class card this class is also for you. Drop in at whatever price you like. No strings. No reservation necessary. If you already have a classcard you are welcome use it or you can make a donation. Your choice. It’s a drop in class so you can start anytime.
PWYC launches tomorrow night! Join us!
1 West Ave S, Suite 300, Hamilton, ON. Free parking at our building.
hamiltonbellydance.com
eshebellydancer@hotmail.com
Not just for mommies & daughter’s but any care-giver & child.
Learn Bellydance while having fun together Saturday mornings 10-10:30AM.
We recommend this class for kids 3-10 but if your child is a little younger or a little older & would enjoy the experience you’re welcome to come along. 1 drop in class is $10 (including taxes). 4 classes are $30 (including taxes).
We start with a short warm-up then move on to exercises & games to develop skill, posture, range of motion, flexibility or technique. Each class we also explore a bit of choreography.
If you have an older child, we recommend regular Bellydance classes. We offer 50% regular prices for full-time students buying regular class cards.
Let us know if you have any questions.
Contact eshebellydancer@hotmail.com
1 West Ave S Suite 300 (3F) Hamilton
hamiltonbellydance.com
This Sunday join us for an Intro to Lebanese workshop 10-11:10 with Star Bellydancer Canada 2015 Peggy. After Bellydance stay for Bollywood with Faith! She’ll be teaching technique from 11-1 and then choreography from 2-4.
1 West Ave S Suite 300 Hamilton ON Canada
Parking is free at the rear of the studio (any spot but 3 or 10) & surrounding side streets.
No experience necessary for either workshop.
We have a full kitchen with stove, microwave, fridge, etc on site if you wish to bring your lunch or there are nearby 1 minute walking-distance dining options such as Tim Norton’s & Dennigers in addition to convenience stores.
hamiltonbellydance.com
eshebellydancer@hotmail.com
To pay online, visit our store: https://mahasti.ecwid.com/
Join Star Bellydance of Canada 2015 as she shares “Lebanese Bellydance 101” for our monthly installment of Pay What You Can Workshops.
Sunday 9/18
10AM-11:10AM
Peggy will be sharing a beginner level workshop covering the basics of Lebanese Bellydance.
No donation is too small. No experience necessary. All money collected goes to Food4Kids.
Mahasti
1 West Ave S, Suite 300 (3rd floor)
Hamilton, ON
hamiltonbellydance.com
RSVP eshebellydancer@hotmail.com
In April we raised $530 for Sacha Hamilton
In May we raised $300 for Cystic Fibrosis Canada
In June we raised $130 for the youth of Attawapiskat.
In July we raised $230 for Sacha Hamilton.
In August we raised $120 for Essential Aid and Family Services of Ontario inc.
We have raised $1310 for our community since April. Be part of it, in September join us to raise money for Food4Kids.
A bit about Food4Kids
It was assessed 1,500 children in Hamilton and 400 children in Halton were going without food each and every weekend. A program model was developed with a focus on 3 distinct areas:
1)Food provided to children at-risk would be healthy
2)Each child in the home would receive their own food package, to ensure nourishment of all children in the home
3) The program model would ensure a non-stigmatizing process of food distribution to participants
Today, 1335 healthy food packages are distributed in 89 schools throughout Hamilton and Halton.
Save the date! By popular demand this visionary of modern bellydance will be back with us! One day only! Details coming soon!