Open to dancers who are new to the studio. $120 off!
We are excited to expand both our Basics & our Pay What You Can offerings from March 23.
7PM Bellydance Bascis – Drop in & Pay What You Can
8:15PM Improvisational Tribal Style/American Tribal Style
Starting Thursday 3/23 we’ll be opening another Bellydance Basics class at 7PM with Eshe. It will be a Pay What You Can class. You can use your classcard if you have one or make a donation. The choice is yours. We want to make sure everyone in Hamilton that wants to dance is dancing! This is a drop in class meaning you can start any time (on or after 3/23). You don’t have to commit to coming to every week (although you are most welcome to). We will be talking about good posture, weight changes, traveling, isolations, shimmies, arm & hand movements, hip articulations, transitions – basically all of the building blocks of bellydance. Like our other basics classes, this offering will also be a bridge to choreography so if you wish to eventually transition you can do so with ease.
We’ll also be offering a new ITS/ATS class lead by Eshe at 8:15PM.
ITS – Improvisational Tribal Style is a freestyle dance format inspired by Carolena Nericcio’s American Tribal Style. Moving like a flock of birds or school of fish, we’ll use the body to communicate intent. ITS is like a language, after we learn a shared vocabulary we are able to have spontaneous conversation. With a turn of the head, hand gesture or foot placement the leader will cue a preset combination. This dance is great for being in the moment, creating art right out of thin air while listening to the music, as well as joyous and playful group work. The roots of this dance are Egyptian, featuring both folklore and traditional bellydance. The ITS we explore will also be peppered with bits of Indian and Spanish fusion as well as theatrical & modern dance stylizations.
We will also explore the founding San Francisco style ATS.
Our August session will begin on the 2nd. By demand we’re bringing back “Top 40 Bellydance” & by request we’re introducing kids classes on Saturdays.
If there’s every a day, time or class you’re interested in, but we’re not offering, let us know! firstname.lastname@example.org
We want to serve all of the Hamilton community! Kids classes will be open to children 3-7 as well as their caregivers. Bellydance is a social dance suitable for both girls & boys. At this young age, we will be focusing mostly on basic dance technique, learning dance class etiquette & fun! Parents & caregivers are encouraged to stay & welcome to participate if they desire. The first class will be Saturday, August 6th.
$10 drop in or 4 classes for $30 per child. $15 drop in $45 for 4 classes for 2 siblings.
Saturdays 10-10:30AM. 1 West Ave S, Suite 300, Hamilton, ON
1 West Ave S, Suite 300 (3rd floor) Hamilton, Ontario, Canada.
We are near the Canadian Tire downtown, directly adjacent to First Place.
There is parking at the building. You may use any spot except 3 or 10.
It’s unnecessary to make a reservation but we always welcome a heads-up if you’re new to the studio & coming for the first time. We can let the instructor know to expect you & show you around. Let us know at email@example.com
If you have purchased a class card from Groupon please print out & bring the purchase form with you. Groupon does not collect the taxes, please bring them with you. $39 class cards = $5. $55 class card = $7.
There is no registration process but we invite you to arrive 5 minutes early to class.
Your class card is good for 3 months. So if you buy it Jan 5th it expires April 5th. You may use your class card as quickly as you like.
If you finish all of your classes within the 3 months & would like to buy additional classes to use within the same period you may “top up” your class card.
WHAT TO WEAR
We dance barefoot. Please wear comfortable clothes you can move freely in. Most women wear yoga or workout gear. If you have a hipscarf feel free to bring it with you.
You may wish to dress in layers according to the weather.
WHAT TO BRING
You may wish to bring water & a face towel with you.
We have 2 bathrooms, a kitchen (with a microwave, fridge, sofa, oven, sink) as well as a sink in the studio.
We have a 5-10 minute warm-up, 40-50 minutes of class and a 5-10 minute cool down. If you require additional stretching feel free to start before class or continue after the teacher has finished (until the next class starts).
YOUR FIRST DANCE CLASS?
If this is your first time ever dancing or bellydancing we recommend the basics class. All other classes are beginner or beyond beginner level.
WHEN WILL IT START TO FEEL MORE NATURAL?
Generally, at the end of 8 classes or 2 months. There is still much growth to be done but at that time you may start to feel the moves flowing a bit easier.
WHAT TO FOCUS ON?
In Bellydance we build from the floor up. First we get the feet moving, then add hips & bodywork, then arms and the last piece of the puzzle is usually expression.
If you’re finding class challenging focus on just getting the feet right. If that feels good, add the body & hip work. If all of that is flowing you can throw in the arms. Still grooving? Work on the expression & feeling.
Please arrive on time & put your phone on mute. Listen to your body 1st and the instructor 2nd. You will at times feel effort you should never feel pain. Ask questions to the instructor (each class has only 1). Avoid giving instructions, advice or corrections if you’re not the instructor. Be kind to yourself.
WHO IS THE BOSS?
Please ask if you’d like to see a move one more time, go a bit slower or a bit faster. We are here to help you on your journey in dance.
We are always interested in your feedback after the lesson or through email firstname.lastname@example.org
WHEN CAN I START?
Basics classes are not cumulative so you can begin them at any point in time. We also have on-going drop-in classes that are friendly to those with unpredictable schedules or whom don’t wish to learn choreography.
Our sessions follow the moon calendar. Generally they are 4-6 weeks long. If you miss the first few weeks you are still welcome to join a choreography class. Please recognize if you are new to dance or the studio, it may be more challenging for you than for someone who has attended since the beginning of the session. Being gentle with yourself & your expectations is key.
CAN I PERFORM?
We have a monthly event called “Harem” on the 2nd Saturday of every month where all studio dancers are invited to share their dance.
Buy your class cards online now at https://mahasti.ecwid.com/
Join us today & start bellydancing in Hamilton with us!