How do you stay motivated to practice?
What if we could add another tool to the motivation toolbox?
The Bellydance Bundle is offering a new free guide on tracking your dance progress, because if you can see your progress in real time, you’re more likely to actually show up for your practice.
This guide is meant to be used on it’s own OR in conjunction with the Instagram challenge the Bundle runs every year, so grab it and start making your plans to grow!
Click here to get yours for free
Want a killer choo choo shimmy? Join Eshe’s 5 Day Choo Choo Shimmy Challenge.
Not sure what a choo choo shimmy is? It’s an exciting and juicey traveling hip shimmy…Sound like you want to get to work?
Each day get 5-15 minutes of instruction. Optional practice on mat, with weights and blocks. You are the captain of your experience & you get to decide how high to turn up the volume.
Videos are posted in our Shimmy Shine Celebrate facebook group https://www.facebook.com/groups/216190486666468
Videos are also up on patreon.com/hamiltonbellydance under the $1 tier.
We are posting lots of FREE bellydance combinations, drills, and conditioning exercises. Check out our YouTube or Instagram @hamiltonbellydance or Facebook “Mahasti The Bellydance Emporium”
We also have paid content at patreon.com/hamiltonbellydance
Zoom schedule coming soon!
All week learn how to shimmy with Eshe! We even have a bonus pay what you can class this Tuesday 5-6:30 (or use 1 groupon class or 1 class on your class card)
Don’t forget Thursday 7PM we have a FREE bellydance basics class with Faith! No strings, just come & dance on us!
If you are new to the studio or new to dance feel free to drop in to Basics, Beginner Skills or Feel Good classes. With 6+ months of experience you can also drop into Creative Combos on Wednesday nights in September.
New Mommy & Me Session starts Sept 29th (ages 4+). Kids can dance with any caregiver.
Toddlers & up can drop into Lil Movers. $5 cash drop in fee.
If you’re on a budget try our Feel Good ($5 cash drop in fee) Tues or Thurs mornings or our pay what you can offerings Mon 7PM or Sat 10:45AM.
If you’re new to the studio you can also try 4 ($39 + tax) or 8 ($55 + tax) classes on Groupon.
We’re located on at 422 Concession (on the Hamilton mountain) near East 17th.
No experience necessary. No minimum donation. No reservation necessary. Everyone is welcome. Come & enjoy dance with us!
Free parking available at our convenient downtown Hamilton location.
Buy 2 months of unlimited classes, get 1 month free!
$300 + tax (save $200!)
Students attending school full-time always save 50%! So $150+ tax for 3 months of unlimited bellydance classes!
https://mahasti.ecwid.com/#!/2-Months-Unlimited-Bellydance-Classes/p/64748369/category=18890055
Student coupon: STUDENT
Sale on now til 9/11/2017.
Eshe will be sharing a 2 hour beginner bellydance workshop at the Cotton Factory on Sun July 30th from 2-4PM.
Link to sign up in advance https://www.bruha.com/event/1142
Quilt of Belonging Exhibit is on now! They also have a lot of other great offerings you should check out!
Peace By Piece: Stitching Together Canadian Stories
Celebrate Canada’s 150th and share the stories that make Canada special with the Quilt of Belonging exhibit. In addition to the Quilt of Belonging this five week (July 10th to Aug 16th) exhibit will showcase interactive programs, talks, workshops, displays, concerts and much more. http://theheartofontario.com/
Sun July 30th 2-4PM Bellydance Basics with Eshe
Learn the basics of bellydance with Eshe of Mahasti – The Bellyance Emporium an award-winning professional artist. Bellydance is a celebratory, social dance performed at family functions. It’s a gentle and fun dance great for all ages. We’ll start with a brief warm up. We’ll learn and practice some basic movements before stringing them together in a combination. Roughly every 30 minutes we’ll begin work on a new combination. Traveling, shimmies, graceful hands and arms, powerful and playful hip articulations – this workshop will cover it all. At the end of our 2 hour workshop we will have a short cool down. We normally dance barefoot or in socks. We wear yoga or workout gear. There is no need to show your belly. We strongly recommend bringing water.
Everyone is welcome to attend. No experience necessary!
Location: Cotton Factory
270 Sherman Ave N, Hamilton, ON L8L 3Z4
http://cottonfactory.ca/
Bellydance with us for $1000 (plus tax) a year. It works out to a little over $21 a week for up to 12 classes. That’s about $1.80 per class. Even cheaper than our Groupon deal! No welcome, student or other discounts are valid at this price.
To give you an idea of the savings, a single drop in class is $16 + tax.
This year long pass is regularly $1500 + tax. Students may purchase the regularly priced pass for 50% off which is even cheaper! $847.50 with taxes. $16 a week or about $1.35 per class if you’re coming to all 12! Use coupon code: STUDENT
https://mahasti.ecwid.com/#!/1-Year-of-Unlimited-Bellydance-Classes/p/75435269/category=18890055
We also have 1, 3 or 6 month passes available if you’re interested in a shorter unlimited pass.
What if hundreds of people united, each putting in place the changes they wish to see in their city, all on the same day?
This is the goal of 100 In 1 Day, where no idea is too small to make your city or community a better place to live.
100 In 1 Day is an effort to invoke active citizenship through local engagement in creative small-scale acts or events known as urban interventions.
Join us Sat June 3rd for a FREE Basics class at 10:45AM. No strings. Just come (with water & wearing clothes you can move freely in, socks or dance shoes if you want but bare feet is great too)
We are in downtown Hamilton at 1 West Ave S, Suite 300 (3F), Hamilton, Ontario, Canada. There is free parking at our building. Join us!
Mahasti - The Bellydance Emporium - Dance on Concession Street in Hamilton, Ontario, Canada 